Ratings2
Average rating2.5
I'd rank this lower, but I know that my low ranking is due to me going into this book without reading the description. Shame on me.
While there is tons of useful information in this book about health, nutrition and diet it feels myopically scoped on something as a wonder cure that I'm just not sure about.
Would it be better for all of us to eat more fiber, less sugar and participate in intermittent fasting? Probably. Is that going to cure cancer? I'm not sure. Less fear mongering would have likely made this a better book.