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9 books in series

Mindfulness Essentials

Mindfulness Essentials is a 6-book series with 6 primary works first released in 2004 with contributions by Thich Nhat Hanh.

How to Sit (Mindfulness Essentials, #1)
#1MostPopularFirstPublished
How to Sit (Mindfulness Essentials, #1)
ByThich Nhat Hanh

2014 • 17 Readers • 117 pages • 4

How to Eat (Mindfulness Essentials, #2)
#2
How to Eat (Mindfulness Essentials, #2)
ByThich Nhat Hanh,Jason DeAntonis(Illustrator)

2014 • 13 Readers • 128 pages • 4

How To Love
#3
How To Love
ByThich Nhat Hanh

2014 • 1 Reader • 118 pages • 5

How To Walk
#4
How To Walk
ByThich Nhat Hanh

10 Readers • 128 pages • 4.5

How to Relax
#5
How to Relax
ByThich Nhat Hanh

2015 • 13 Readers • 120 pages • 3.7

How to Fight
#6
How to Fight
ByThich Nhat Hanh,Jason DeAntonis(Illustrations)

2017 • 15 Readers • 128 pages • 4.3

Cover 6

How to See

#7
How to See
ByThich Nhat Hanh

7 Readers • 125 pages • 5

Cover 0

How to Connect

#8
How to Connect
ByThich Nhat Hanh,Jason DeAntonis(Illustrator)

6 Readers • 129 pages • 5

How to Focus
#9
How to Focus
ByThich Nhat Hanh

2022 • 7 Readers • 3