9 books in series

Mindfulness Essentials

Mindfulness Essentials is a 6-book series with 6 primary works first released in 2004 with contributions by Thich Nhat Hanh.

How to Sit (Mindfulness Essentials, #1)
#1PopularFirst

2014 • 17 Readers • 117 pages • 4

How to Eat (Mindfulness Essentials, #2)
#2

2014 • 13 Readers • 128 pages • 4

How To Love
#3

2014 • 1 Reader • 118 pages • 5

How To Walk
#4

10 Readers • 128 pages • 4.5

How to Relax
#5

2015 • 13 Readers • 120 pages • 3.7

How to Fight
#6

2017 • 15 Readers • 128 pages • 4.3

Cover 6

How to See

#7

7 Readers • 125 pages • 5

Cover 0

How to Connect

#8

6 Readers • 129 pages • 5

How to Focus
#9

2022 • 7 Readers • 3