How to Sit (Mindfulness Essentials, #1)

How to Sit (Mindfulness Essentials, #1)

2014 • 117 pages

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Series

Series

7 primary books

#1 in Mindfulness Essentials

Mindfulness Essentials is a 7-book series with 9 primary works first released in 2004 with contributions by Thich Nhat Hanh.

How to Sit (Mindfulness Essentials, #1)
How to Eat (Mindfulness Essentials, #2)
How To Love
How to Relax
How to Fight

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