AJsperbs
Alex

Exercise Books

#2

Stretching Scientifically: A Guide to Flexibility Training

1987 • 3 Readers • 4

#3

Strength Training Anatomy

1998 • 11 Readers • 124 pages • 4

#4

Marathon: The Ultimate Training Guide

2020 • 6 Readers • 356 pages • 3.7

#5

The Naked Warrior

2003 • 5 Readers • 218 pages • 4

#6

Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

2011 • 3 Readers • 598 pages • 5

#7

Good to Go

2019 • 12 Readers • 320 pages • 4.5

#8

Becoming a Supple Leopard

2013 • 28 Readers • 400 pages • 4.3

#9

Cover 6

2006 • 1 Reader

#10

Cover 1

1982 • 1 Reader • 4

#11

Cover 3

1980 • 1 Reader • 4

#12

Cover 2

1999 • 1 Reader

#13

Cover 0

1986 • 1 Reader

#14

Cover 3

1 Reader

#15

Relax into Stretch

2001 • 4 Readers • 138 pages • 3

#16

Build Muscle, Lose Fat, Look Great, 2nd Edition

2013 • 1 Reader • 5

#17

Beyond Brawn

1998 • 1 Reader • 507 pages • 4

#18

Yoga Self-Taught

1968 • 1 Reader • 3

#19

Cover 5

1997 • 1 Reader

#20

The New Encyclopedia of Modern Bodybuilding

1985 • 3 Readers • 800 pages • 5

#21

The 4-Hour Body

2000 • 109 Readers • 625 pages • 3.4

#22

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

2016 • 230 Readers • 704 pages • 3.9

#23

The Talent Lab: How to Turn Potential into World-Beating Success

2016 • 1 Reader • 304 pages

#24

Fitness Confidential

2013 • 2 Readers • 250 pages • 3

#25

What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength

2017 • 19 Readers • 240 pages • 4.8

#26

The Yoga Bible

2002 • 3 Readers • 725 pages

#27

Lost in Thought: The Hidden Pleasures of an Intellectual Life

2020 • 2 Readers

#28

Take Charge: Fitness at the Edge of Science

2013 • 1 Reader

#29

Cover 3

2007 • 1 Reader