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Fitness

  • June 22, 2023
  • 53 Books
  • Stats
Shelf
Beyond Bigger Leaner Stronger
Bigger Leaner Stronger
Cover 8

C-Mass

Cover 5

Scientific Principles of Strength Training

Beyond Training: Mastering Endurance, Health & Life
365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Cover 0

HIIT - High Intensity Interval Training Explained

Yoga Anatomy
Healthy Intelligent Training: the Proven Principles of Arthur Lydiard
Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
The Key Poses of Hatha Yoga: Your Guide to Functional Anatomy in Yoga
Cover 5

The Modern Yoga Bible

Yoga Sequencing: Designing Transformative Yoga Classes
Cover 7

Exercise Physiology

2,100 Asanas: The Complete Yoga Poses
Relax into Stretch
Strength Training Anatomy
Bodyweight Strength Training Anatomy
Which Comes First, Cardio or Weights?
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
Overcoming Gravity
Power, Speed, Endurance: A Revolutionary Approach to High Performance Endurance Training
Becoming a Supple Leopard
Good to Go
Practical Programming For Strength Training
Building The Gymnastic Body: The Science of Gymnastics Strength Training
Infinite Intensity
Never Gymless
Anatomy Trains
The Naked Warrior
Body by science
You are your own gym
Endure
The Art and Science of Low Carbohydrate Performance
Stretching Anatomy
The Anatomy of Stretching
Balancing the Equation
Cover 1

Stretching Scientifically

Sleep
The Key Muscles of Hatha Yoga
Light on Yoga
Cover 4

Overcoming Tendonitis

Ashtanga Yoga: The Practice Manual
Cover 8

Your Body, Your Yoga

Pain Free: A Revolutionary Method for Stopping Chronic Pain
Cover 6

Stretching to Stay Young

Cover 8

The World's Fittest Book

Cover 6

Chasing Excellence

Cover 8

Stretching & Flexibility

Cover 6

The Genius of Flexibility

Cover 7

Ultimate Flexibility

Cover 0

The Whartons' Stretch Book

The Blue Zones