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jerm
List byJer

Fitness

  • July 24, 2023
  • 8 Books
  • Stats
Card

#2

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
ByJ.C. Herz

2014 • 3 Readers • 4

#3

Breath

Breath
ByJames Nestor

2020 • 196 Readers • 304 pages • 3.8

#4

Why We Swim

Why We Swim
ByBonnie Tsui

2020 • 43 Readers • 288 pages • 3.9

#5

Peak Performance

Peak Performance
ByBrad Stulberg,Steve Magness

2017 • 18 Readers • 272 pages • 4.3

#6

Cover 1

Slowing Down to Run Faster: A Sense-able Approach to Movement
ByEdward Yu

1 Reader

#7

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
ByJudson Brewer

2017 • 3 Readers • 9 pages • 4

#8

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams
ByMatthew Walker

2017 • 531 Readers • 13h 52m • 4.3

#9

Cover 5

The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
ByRob Cross,Karen Dillon

3 Readers