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List byJer

Fitness

  • July 24, 2023
  • 8 Books
  • Stats
Shelf
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Breath
Why We Swim
Peak Performance
Cover 1

Slowing Down to Run Faster

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
Why We Sleep: Unlocking the Power of Sleep and Dreams
Cover 5

The Microstress Effect