Chris Beardsley

Chris Beardsley has written at least 2 books. Their most popular book is Hypertrophy: Muscle fiber growth caused by mechanical tension with 1 save with an average rating of 5⭐.

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Details	Rating	Readers Count	Controls
Hypertrophy: Muscle fiber growth caused by mechanical tension Chris Beardsley	5	1 read
Strength is Specific: The key to optimal strength training for sports Chris Beardsley	0	0 reads

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