Elizabeth M. Karle
Elizabeth M. Karle has written at least 4 books. Their most popular book is Rewire Your Anxious Brain with 26 saves with an average rating of 4.1⭐.
reflective, challenging, and inspiring are their most common moods.
Rewire Your Anxious Brain
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 26 Readers • 232 pages • 4.1
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
ByCatherine M. Pittman,Elizabeth M. Karle
2015 • 1 Reader
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more
2022 • 1 Reader
The Anxiety First Aid Kit
ByRick Hanson,Matthew McKay,+7 more
2020 • 128 pages