Eric Harrison has written at least 3 books. Their most popular book is Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness with 2 saves with an average rating of 4⭐.
lighthearted, hopeful, and inspiring are their most common moods.
Brain Training with the Buddha Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
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The 5-Minute Meditator The 5-Minute Meditator
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