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Eric Helms

Eric Helms

Eric Helms has written at least 4 books. Their most popular book is The Muscle and Strength Pyramid: Nutrition with 1 save with an average rating of 3⭐.

Books4
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Details
Readers Count
Cover 2

The Muscle and Strength Pyramid

The Muscle and Strength Pyramid: Nutrition
  • Eric Helms
  • Andy Morgan
  • Andrea Marie Valdez
1 read
Cover 5

The Muscle & Strength Pyramid - Training

The Muscle & Strength Pyramid - Training
    		0 reads
    Cover 6

    The Muscle & Strength Pyramid - Nutrition

    The Muscle & Strength Pyramid - Nutrition
      		0 reads
      The juice generation
      The juice generation
      • Eric Helms
      		0 reads