A Guide to the Good Life

The definition of “stoic” and the pursuit of stoicism aren't something I was able to differentiate before reading this book. After, though, I realized how much close to home the concepts of stoicism are to strive to behave. It's not often that I encounter a philosophy, or a belief that rings so completely true with my core self.

There were a few concepts that were the most poignant to me. Having a “philosophy of life” is an interesting idea – a way of living. “Negative visualization”- spending time thinking about what could go wrong to appreciate what you have, and be less affected when things don't go your way. The idea of “control” over - things you have complete control (yourself), limited control how over, or no control over – and spending time on those you have complete control over. Asking if you're guided by own values, or following others. There were a few things I disagreed with, but those were usually authors interpretations of the original works, which I more agreed with.

Having used the online alias Dyogenez for 20 years, and having read everything by Diogenes before this, it was amazing to hear such a deep dive into the cynics way of life - and how similar it is to Stoicism.