A Little SPOT of Anger

Useful Tips Help Children Manage Anger

I wish this book existed when I was a kid! Rather than condescending like some materials I've seen, this book helps to explain to children how anger changes their perception and teaches a simple counting and breathing exercise to help regain a calm state of mind. Even as an adult, I think the technique taught here could be useful; it's basically the child version of the breathing exercises I've learned.