A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

A Year to Change Your Mind

Ideas from the Therapy Room to Help You Live Better

By
Lucy Maddox
Lucy Maddox
2022 • 241 pages

Ratings1

Average rating5

15

List

221 books

Non Fiction

sirchutney
Rob Thompson
No Sleep Till Saltburn
The first 20 minutes
Victorian London
Iron Man Mon voyage au paradis et en enfer avec Black Sabbath
I am Ozzy

List

511 books

Reviewed

sirchutney
Rob Thompson
No Sleep Till Saltburn
The Stainless Steel Rat Sings the Blues
Do Androids Dream of Electric Sheep?
The N.W.O.B.H.M. Encyclopedia
Created, The Destroyer
The Haçienda: How Not to Run a Club

List

10 books

Health Fitness

sirchutney
Rob Thompson
Which Comes First, Cardio or Weights?
The first 20 minutes
The Telomere Effect
The lucky years
Deep Nutrition: Why Your Genes Need Traditional Food
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

List

29 books

Self Help

sirchutney
Rob Thompson
The Shrink and the Sage: A Guide to Modern Dilemmas
Essentialism
The Antidote: Happiness for People Who Can't Stand Positive Thinking
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Mindwise: How We Understand What Others Think, Believe, Feel, and Want
Grit

List

394 books

Audio

sirchutney
Rob Thompson
Do Androids Dream of Electric Sheep?
Killing Floor
The Martian Chronicles
Unknown Pleasures: Inside Joy Division
The Haçienda: How Not to Run a Club
Solo
Casino Royale

List

24 books

Psychology

sirchutney
Rob Thompson
The Shrink and the Sage: A Guide to Modern Dilemmas
The belief instinct the psychology of souls, destiny, and the meaning of life
I Am Legend
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Mindwise: How We Understand What Others Think, Believe, Feel, and Want
Misbehaving

List

52 books

2023 Challenge

sirchutney
Rob Thompson
The Great Gatsby
Sharpe's Company
Sharpe's Fury
Clubland
Sharpe's Battle
Love and Let Die
Bitter Medicine

List

66 books

Radio

sirchutney
Rob Thompson
Fahrenheit 451
The Caves of Steel
Trigger mortis
Sherlock Holmes: A Scandal in Bohemia
The Ipcress File
I Am Legend
The Red-Headed League