ADHD 2.0
By
Edward M. Hallowell
Edward M. Hallowell,
John J. Ratey
John J. Ratey
2021 • 5h 28m

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Average rating3.7

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mikkel
Michael

Good and brief introduction to ADHD (I was curious to understand if I had it; It could be that I show some symptoms of the predominantly inattentive type). I found the wobble board / balancing exercises an interesting treatment suggestion that I'll explore further.

February 20, 2021

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