Anxious for Nothing: Finding Calm in a Chaotic World

This is a decent book to remind yourself that God is sovereign over everything and we do not need to worry. However, he approaches anxiety as a mindset rather than a mental illness.

AUDIOBOOK

Great book on the Christian perspective for overcoming fear and anxiety. He shutdown the old belief that having anxiety would be a sin. He gives grace, and space to come as you are, but not allowing you to stay there.

This was my first Max Lucado book. I felt like it was a solid book that used examples from the Bible and current stories to show how to overcome fear with God. Max is a great story teller, so it was fun to listen.

My biggest take away - I need to memorize scripture so that when hard things come I will repeat verses to overcome.

I would recommend this book if you are Christian and struggle with mental illness, difficult thoughts, or are facing a difficult season and need hope that God still cares and He's still in control.