Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

2003 • 176 pages
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 176

Release Date: 2003-01-01

ISBN 10: 1572243384

ISBN 13: 9781572243385

Readers: 1

Country: United States of America