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Let's not rattle on and on about the delight of this book, shall we? I think you can decide for yourself whether this book is for you or not by reading over this simple list:
1. The title is Catfulness.
2. The subtitle is A Cat's Guide to Achieving Mindfulness.
3. The author is A Cat.
Cats are wise about Finding Contentment and The Meaning of Life, I think. You can't find a better guide to achieving mindfulness than this cat.