Discovering Your Natural Capacity for Love, Integrity, and Compassion
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The most useful thing about this book is it's rather direct and affirmative statement of moral principles. For example: “I do my best to keep my word, honor commitments, and follow through on the tasks I have agreed to do.” Usually, it seems to me, books like this expect the reader/practitioner to derive such positions from the more general “loving kindness” guidance.