Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Embrace the Suck

What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

2014 • 208 pages

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I just - he thinks the back squat is an Olympic lift okay? And there is no such thing as a squat snatch, it's a snatch! lordy : love is the answer - there, no need to read the book at all. Also, no... whatever - I disagreed with most of the fitness stuff.

August 22, 2015