How to Change Your Entire Life by Doing Absolutely Nothing

2002 • 112 pages

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Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.

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Deb Nance

This book is the antithesis of everything I learned in school. You can't, I was told, change your life unless you do things. This book dares to say no. Relax. Chill. Just when you are ready to snap, stop and drop everything. Do nothing.

Daring. Brave. I am trying this.

January 1, 2009