No Need for Speed

John “the Penguin” Bingham has written a book that gives me hope as I start my running journey. My first 5K will be 05/12/12 and his advice is extremely helpful.

Now that I've gotten into running, or am at least training for a 5K next month, I've been curious to see what's been said or written about running. This was a useful book for inspiration, long-term motivation, and tips. Bingham's funny and interesting anecdotes made the book entertaining as well.