Overcoming Childhood Trauma
A Self-Help Guide Using Cognitive Behavioural Techniques
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
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6 released booksOvercoming
Overcoming is a 6-book series first released in 1997 with contributions by Paul A. Gilbert, Helen Kennerley, and Gillian Butler.
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