Practical Programming For Strength Training

Practical Programming For Strength Training

By
Mark Rippetoe
Mark Rippetoe,
Lon Kilgore
Lon Kilgore
2006 • 280 pages

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Average rating3.2

15

List

359 books

Nonfiction

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Health

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365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
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Fitness

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21 books

Bookshelf

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Starting Strength: Basic Barbell Training
Practical Programming For Strength Training
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day

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Non Fiction

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Engines of Creation: The Coming Era of Nanotechnology
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Practical Programming For Strength Training
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Strength Training

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Starting Strength: Basic Barbell Training
Practical Programming For Strength Training
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