Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

2016 • 192 pages

Ratings1

Average rating4

15

A tiny bit dated but a gorgeous physical work. All the running advice is pretty much the same as you'd find elsewhere but the tone is high energy (sure I could totally run 5 days of marathons... Right?) And this is one of the few non-white authored running books I've read so far I think? Which seems weird but.

Got some of fill in the blank sections if you didn't get your copy from the library and a ton of photos of the sport + fashion type, which I appreciated.

September 27, 2020