Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

Somatic Exercises For Nervous System Regulation

35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

By
LearnWell Books
LearnWell Books
2024

Ratings1

Average rating3

15

List

17 books

Self Help

Jpalomav
Jessica Vega
Captivating: Unveiling the Mystery of a Woman's Soul
Public Speaking for Success

List

10,039 books

2024 Book Releases

hardcover
Hardcover
Burn Book: A Tech Love Story
Cyberpunk 2077: Big City Dreams
Alien Earths: Planet Hunting in the Cosmos
The Cemetery of Untold Stories
Snapshot
The Second Deadly Sin