Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

Somatic Exercises For Nervous System Regulation

35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

2024

Ratings1

Average rating3

15

Good reminder of how you feel can affect you physically. Good exercises to work through slowly.

June 28, 2024Report this review