The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

The ACT Workbook for Depression and Shame

Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

ByMatthew McKay,Michael Jason Greenberg,+1 more
2020 • 208 pages

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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 208

Information: Workbook

Release Date: 2020-01-01

ISBN 10: 1684035546

ISBN 13: 9781684035540

Readers: 1

Country: United States of America