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The Longevity Diet

The Longevity Diet

Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

By
Valter Longo
Valter Longo

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15

List

161 books

Self Help

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Becca
Fear Less
Fast Asleep: How to Get a Really Good Night's Rest
Dollars and Sense
Thinking Better: The Art of the Shortcut
Which Comes First, Cardio or Weights?

List

203 books

Popular Science

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Becca
Islands of Abandonment
What We Cannot Know
The Music of the Primes
Fast Asleep: How to Get a Really Good Night's Rest
Seeing Further: Ideas, Endeavours, Discoveries and Disputes — The Story of Science Through 350 Years of the Royal Society
QED: The Strange Theory of Light and Matter

List

29 books

Nutrition

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pickles
A Grain of Salt: The Science and Pseudoscience of What We Eat
Why We Get Fat
This Is Big: How the Founder of Weight Watchers Changed the World
Strong Women Eat Well
Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

List

553 books

Non Fiction

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pickles
Gender Failure
Work
The Great Beanie Baby Bubble: Mass Delusion and the Dark Side of Cute
Wasted: A Memoir of Anorexia and Bulimia

List

35 books

Health

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The Joy of Movement
Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick
Why We Get Fat
The Case Against Sugar
This Is Big: How the Founder of Weight Watchers Changed the World