The Mediterranean vegan kitchen

The Mediterranean vegan kitchen

2001 • 276 pages

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15

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:Sicilian Eggplant RelishCatalan Grilled Vegetables with Almond SauceClassic Italian MinestroneMoroccan Fresh Tomato SaladBlack Olive BreadZucchini-Lemon CouscousGreek Currant CakeBraised Pears in Red Wineand more

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