The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook

An 8-Week Program to Free Yourself from Depression and Emotional Distress

ByJohn D. Teasdale,J. Mark G. Williams,+1 more
2013

Ratings1

Average rating3

15
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Type: Physical Book

Language: English

Information: Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD, Paperback + MP3 CD

Release Date: 2013-01-01

ISBN 10: 1462508146

ISBN 13: 9781462508143

Readers: 1

Country: United States of America