Compiled by one of America's leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today's most popular natural remedies. Dr Murray's unique A to F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: What the product is for, and how it works Safety and effectiveness rating Possible side effects Drug and food interactions Usual dosage Cautions and warnings Special concerns for seniors, children, and pregnant women
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