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Definitely hippy-dippy, but a good read (listen? Went the audio-book route for this one, which I would recommend only if you listen to it in a setting that allows you to actually do the meditations, jot down notes, write out the exercises, etc.... not driving!). I took away some insightful notes to help live a more aligned spiritual life. Anyone of any religious affiliation can fit this book into your practice as a means to guide one towards a life lived more through love than fear.
I did like this book. Gave me a different perspective to how to look on situations and many that I could relate to. I definitely recommend reading. If I could go back I would have just gotten this off libby or the library as opposed to jumping on buying it.