Own Your Mind, Master Your Biology, and Activate Your Full Human Potential
Ratings8
Average rating2.8
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--
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I agree with some other reviews - WHM is fascinating, but this book not so much. Lots of anecdotes and he repeats himself endlessly. Could've been a large pamphlet and just as effective.