Cover 5

The Zen Habits Beginner's Guide to Mindfulness

The Zen Habits Beginner's Guide to Mindfulness

Learn the fundamental skill for habit change & happiness

By
Leo Babauta
Leo Babauta

Ratings1

Average rating4

15
nithou
NithouSupporter

Really interesting if you want to start to practice meditation, a lot of advices, tips, and will tell you how to avoid a hell lot of traps.

January 17, 2017Report this review