The Zen Habits Beginner's Guide to Mindfulness
The Zen Habits Beginner's Guide to Mindfulness
The Zen Habits Beginner's Guide to Mindfulness
Learn the fundamental skill for habit change & happiness
Ratings1
Average rating4
15
The Zen Habits Beginner's Guide to Mindfulness
The Zen Habits Beginner's Guide to Mindfulness
Learn the fundamental skill for habit change & happiness
Ratings1
Average rating4
Reviews with the most likes.
Really interesting if you want to start to practice meditation, a lot of advices, tips, and will tell you how to avoid a hell lot of traps.