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Training for Sports Speed and Agility

Training for Sports Speed and Agility

An Evidence-Based Approach

By
Paul Gamble
Paul Gamble
2011

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15

List

13 books

Fitness

panashe
Panashe Fundira
Starting Strength: Basic Barbell Training
Practical Programming For Strength Training
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Relax into Stretch
Applied Nutrition for Mixed Sports
Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day