Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed

How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

By

Alane K. Daugherty

By

Alane K. Daugherty

2019 • 200 pages

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