Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed

How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

2019 • 200 pages
Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 200

Information: 1

Release Date: 2019-01-01

ISBN 10: 1684032830

ISBN 13: 9781684032839

Readers: 1

Country: United States of America