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Gramps
List byVincent Courtney

Exercise

  • May 17, 2024
  • 7 Books
  • Stats
Card

#2

Cover 2

Chair Yoga For Seniors: A Gentle Sequence to Get You Started
ByNancy Coffin

2013 • 1 Reader • 5

#3

Cover 1

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
ByCory Martin

2015 • 1 Reader • 4

#4

Cover 7

YOU: On A Diet: The Owner's Manual for Waist Management
ByMichael F. Roizen,Mehmet C. Oz

2009 • 1 Reader • 4

#5

Cover 6

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
ByKristin McGee

1 Reader • 5

#6

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
ByJeff Csatari

2009 • 1 Reader • 3

#7

You Are Your Own Gym: The Bible of Bodyweight Exercises

You Are Your Own Gym: The Bible of Bodyweight Exercises
ByMark Lauren,Joshua Clark

2010 • 2 Readers • 194 pages • 4

#8

Cover 2

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
ByJ.J. Virgin

2 Readers • 3