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Lidia Zylowska

Lidia Zylowska

Lidia Zylowska has written at least 2 books. Their most popular book is The Mindfulness Prescription for Adult ADHD with 8 saves with an average rating of -⭐.

Books2
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The Mindfulness Prescription for Adult ADHD

The Mindfulness Prescription for Adult ADHD
ByLidia Zylowska(Foreword),Daniel J. Siegel(Foreword)

2012 • 8 Readers • 224 pages

Mindfulness for Adult ADHD

Mindfulness for Adult ADHD
ByLidia Zylowska,John T. Mitchell

2020 • 226 pages