Zindel V. Segal has written at least 4 books. Their most popular book is The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness with 12 saves with an average rating of 3.83⭐.
They are best known for writing in the genre Psychology.
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Mindfulness-Based Cognitive Therapy for Depression Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
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