Change Your Brain, Change Your Life
Ratings6
Average rating3.7
15
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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This book sheds light on the physiological side of mental health, and I recommend skimming the promotional parts to mine the book's gems.
