Dirty Genes

Not sure who the audience for this book is as it goes into more detail about genes than I'm guessing most people care to know. Anyway it turns out than "cleaning" your genes is just the basics of good sleep, exercise & nutrition.

Interesting although a pop science-y at parts. Author did the best they could, epigenetics is still an ongoing field and little is known. Some helpful protocols with clinical evidence.

Had a gut feeling reading this that the author would tell people to not vaccinate. 

Sure enough, I was right. Done with it.