Food Rules
Ratings54
Average rating4.1
In August 2018 Thunberg decided not to go to school one day in order to protest the climate crisis. Her actions sparked a global movement, inspiring millions of students to go on strike for our planet. This collection of her speeches provides a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it. This edition has been updated with seven new speeches.
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This is a quick book that includes a set of simple “rules,” or really guidelines, for eating practices. It's the next step from Pollan's In Defense of Food, with his basic guidance of “Eat Food, Mostly Plants, Not Too Much” expanded. For example, for “eat food,” this includes “eat only foods that will eventually rot” (rule 14). It's such a quick read that I don't think I fully absorbed all the rules, but I would like to get myself a copy so I can reference it from time to time.
Turns out I break most of the rules in the book. Explains a lot although no snacking is the one rule I follow.
Quick read - enjoyable and well structured, but sadly confirmed that knowing the right things to eat, is much easier then eating the right things.
