In Defense of Food: An Eater's Manifesto

In Defense of Food: An Eater's Manifesto

2008 • 232 pages

Ratings105

Average rating4

15

What to eat, what not to eat, and how to think about health: a manifesto for our times"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the que

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A good read for gaining perspective on the modern Western diet. Whilst I do not agree with all of the author's suggestions, such as including alcohol in your diet, most of the advice is good, common sense which is sorely lacking in today's landscape.

January 17, 2025

See my blog at pallotta.blogspot.com - this is one fabulous book

December 9, 2008
April 2, 2022