Ratings3
Average rating3.7
Reviews with the most likes.
A good and accessible little book about changing your perspective. The only reason it's not 5 stars is that I was sort of hoping for a book more based on the third chapter than the wide scope the book actually has. But it's super educational and informative and I did enjoy the whole thing. :)
I have my master's degree in psychology, but this is the first I've heard of this new psychological treatment. It's something that sounds like it would be perfect for me, book lover that I am. The treatment is called story editing. It involves telling oneself a new story or an edited story about events in one's life that enhance one's feelings of happiness and self-worth.
Very intriguing. I need to find out more about this powerful tool.