Ratings21
Average rating4
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Reviews with the most likes.
I've tried reading the print version of this twice and just was never able to keep reading, which was disappointing since I'm really interested in the topic.
Then I came across the audiobook version narrated by Scott Brick.
I couldn't stop listening. It was a fascinating journey into the history of the processed food industry, and I would seriously encourage EVERYONE to read it.
We have a tendency to trust corporations, and they can very easily manipulates us with advertising – anyone who's seen MAD MEN knows that I'm talking about – as well as using science and the reaction the brain has when it's introduced to massive amount of salt, sugar, and fat. All of that information is used in the process of making and selling food to consumers.
Incredibly interesting read.
This books is just great. It accounts the evolution of the processed-food industry in detail, and how we got to the “Obesity Epidemic”. Very much recommended.
Um, yeah. I never want to eat processed food again after reading this book.
Fascinating and enlightening look at the food industry. Definitely making me rethink my eating habits and why I make the choices I make.