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Strength and Conditioning for Team Sports

Strength and Conditioning for Team Sports

Sport-Specific Physical Preparation for High Performance

By
Paul Gamble
Paul Gamble
2009

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panashe
Panashe Fundira

Once again very thorough from Gamble. My only gripe is the lack of examples in programming and his approach of just throwing images into the text without much explanation

July 10, 2014

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