The 4-Hour Chef
Ratings8
Average rating4.2
Building upon Timothy Ferriss's internationally successful "4-hour" franchise, "The 4-Hour Chef" transforms the way we cook, eat, and learn. You'll train inside the kitchen for everything outside the kitchen. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, "The 4-Hour Chef" is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice. This "cookbook for people who don't buy cookbooks" is a guide to mastering cooking and life. - Publisher.
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Really put me off where he lies about how much he can deadlift, saying he went from 300lbs to 650 lbs in 12 WEEKS, but in the notes says that its not through the full range of motion (i.e. Its not a bloody deadlift). It really just smacks of dishonesty, knowing that the average reader doesn't check the notes - and as a guy who lifts it irked me. I haven't read the 4 hour body but I doubt his program is so good that he could add close to 15 lbs every week on his deadlift, or it would be a staple in strength training communities. And is that 1 RM? For all we know he's comparing a 10 RM and a 1 RM weight - that kind of duplicity seems like his style
