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The New Rules of Lifting For Life

The New Rules of Lifting For Life

An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

List

120 books

Fitness

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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth

List

15 books

Strength

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Bodymakers: A Cultural Anatomy of Women's Body Building
Little Big Men: Bodybuilding Subculture and Gender Construction